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Looking After Your Mental Health by Freya Harrison, Alice James, Nancy Leschnikoff, Louie Stowell

Looking After Your Mental Health

Freya Harrison, Alice James, Nancy Leschnikoff, Louie Stowell

272 pages first pub 2018 (editions)

nonfiction childrens psychology self help informative slow-paced
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Description

We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social medi...

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