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166 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
End the full-time struggle to keep weight off. Turn struggle into adventure — a joyful adventure.Maintaining Your Weight Loss is a roadmap for your adventure:• Access mindfulness, kindness, and self-compassion. • Learn to work with physical and no...
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166 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
End the full-time struggle to keep weight off. Turn struggle into adventure — a joyful adventure.Maintaining Your Weight Loss is a roadmap for your adventure:• Access mindfulness, kindness, and self-compassion. • Learn to work with physical and no...