Soul Without Shame: A Guide to Liberating Yourself from the Judge Within by Byron Brown, A.H. Almaas

Soul Without Shame: A Guide to Liberating Yourself from the Judge Within

Byron Brown, A.H. Almaas

312 pages • first pub 1998 (editions)

nonfiction psychology self help challenging reflective slow-paced
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Description

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions fo...

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