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160 pages • first pub 2024 (editions)
ISBN/UID: 9781647825645
Format: Paperback
Language: English
Publisher: Harvard Business Review Press
Publication date: 23 January 2024
Description
What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This...
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160 pages • first pub 2024 (editions)
ISBN/UID: 9781647825645
Format: Paperback
Language: English
Publisher: Harvard Business Review Press
Publication date: 23 January 2024
Description
What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This...