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A review by pocketbard
Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb
Why are adult friendships so hard to make and maintain? And what can we do about it? Those are the questions Anna Goldfarb tries to answer in this quick, easy-read book. It was validating to know that I’m not alone in the struggles I face in trying to hold onto friendships in this attention-scattered modern world. I especially liked Goldfarb’s exercises scattered throughout the book, and the 14-day “friendship cleanse” appendix that walks you day-by-day through two weeks of reigniting your friendships. I also liked the discussion of friendship “tiers”: bathtub friends (your 1-2 most intimate friends), jacuzzi friends (2-5 very close friends, your support network), swimming pool friends (10-15 shoulder-to-cry-on friends, the people you stay in regular contact with and have shared personal details with), bonfire friends (~50 people in your contact list from school, jobs, extended friends circle, etc.), and water park friends (~150 people who would attend your once-in-a-lifetime event like a wedding or funeral). The categories are fluid (pun intended), but Goldfarb suggests focusing on our bathtub, jacuzzi, and swimming pool friends – we all have limited time and energy, so focus on quality in-person time with fewer friends, rather than superficial online pings and “likes” with more. All told, I liked this book and will probably be doing a “friendship audit” of my own at some point in the near future.