Coming to Our Senses

Meditation Is Not What You Think: Mindfulness and Why It Is So Important by Jon Kabat-Zinn

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

Coming to Our Senses #1A

Jon Kabat-Zinn

240 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn

The Healing Power of Mindfulness: A New Way of Being

Coming to Our Senses #1C

Jon Kabat-Zinn

256 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn

Falling Awake: How to Practice Mindfulness in Everyday Life

Coming to Our Senses #1B

Jon Kabat-Zinn

208 pages • first pub 2018 (editions)

nonfiction self help informative slow-paced