Pamela Myles

3 books

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger by Pamela Myles, Roz Shafran

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger

Pamela Myles, Roz Shafran

272 pages • first pub 2014 (editions)

nonfiction psychology self help informative slow-paced
The CBT Handbook by Pamela Myles, Roz Shafran
The CBT Handbook
—
Pamela Myles, Roz Shafran

The CBT Handbook

Pamela Myles, Roz Shafran

544 pages • first pub 2014 (editions)

nonfiction psychology self help hopeful informative medium-paced
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger by Pamela Myles, Pamela Myles, Roz Shafran
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
—
Pamela Myles, Pamela Myles, Roz Shafran

The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

Pamela Myles, Pamela Myles, Roz Shafran

625 pages • first pub 2014 (editions)

nonfiction psychology informative medium-paced