The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life by Sheela Raja, Jaya Ashrafi

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Sheela Raja, Jaya Ashrafi

160 pages first pub 2018 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to help you find strength, confidence, and resilience in the afterma...

Read more

Community Reviews

Loading...

Content Warnings

Loading...