Sheela Raja

5 books

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT by Sheela Raja, Susan M. Orsillo

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Sheela Raja, Susan M. Orsillo

200 pages • first pub 2012 (editions)

nonfiction psychology self help informative medium-paced
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success by Sheela Raja

The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success

Instant Help Solutions

Sheela Raja

176 pages • missing pub info (editions)

nonfiction psychology science young adult informative medium-paced
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life by Sheela Raja, Jaya Ashrafi

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Sheela Raja, Jaya Ashrafi

160 pages • first pub 2018 (editions)

nonfiction informative medium-paced
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success by Sheela Raja, Sheela Raja
The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
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Sheela Raja, Sheela Raja

The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success

Sheela Raja, Sheela Raja

missing page info • missing pub info (editions)

informative reflective medium-paced
The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse by Sheela Raja, Raychelle Cassada Lohmann

The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse

Sheela Raja, Raychelle Cassada Lohmann

200 pages • first pub 2016 (editions)

informative inspiring medium-paced